Well-being: Bring Physical Education Home
Extend physical education to include regular exercise in the home, and present proper sleeping, eating and exercise habits as part of a larger picture of personal well-being.
Obesity
Food Guide Pyramid
This nutrition lesson is prompted from our reading of “How to Teach Nutrition to Kids” by Connie Liakos Evers, MS, RD. This easy-to-read book is packed with information and activities that, although targeted to educate 6-10 year olds, can be appropriate for all ages.