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page > Lesson Plans > Health
& Physical Education >
Fitness > Walk
Across the Country
Walk Across the Country: Overview: We present this lesson on the same day the FDA has approved
a fat substitute for cooking. Now millions of people across the country
will increase their fried and junk food intake, only realizing later that
all those extra fat-free calories will still get converted to extra pounds.
So get your kids into shape by having them walk, and chart how far they've
gone.
Options/Variations: Become space travelers; each mile walked equals one light year. Study history by letting each mile equal one year, one century or one thousand years.
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